In his latest tome Creative Interior Solutions (Rizzoli), interiors icon Vincente Wolf shares a peek inside his creative process and tasteful tutorials. Here, the design dynamo shares a page from his book.

BREAKFAST:

Fresh carrot juice and pineapple chunks

WAKE-UP TIME:

5:30 a.m.

DIET:

Good and bad

DOPPELGANGER:

The donkey Character in Shrek

NEMESIS:

The word "no"

ESCAPE:

Anywhere in the world

WEAKNESS:

Not staying in a regiment

UNIFORM:

Casual and a little messy, but not too much

HOTEL:

The Oriental in Bangkok, Tandjung Sari Hotel in Bali, the Hotel Eden in Rome

WORKOUT:

With my personal trainer Reuben Dennis, speed walking five times a week, weight training three times a week when I am in regiment

LAST MEAL:

I hope not for a long time

MOVIE:

Funny face and two for the road

MENTOR:

Bob Patino

NEIGHBORS:

Steve Roth, Ralph Lauren, and Raphael DeNiro

SHOES:

Custom made in Thailand

PET:

My cat, Mr. Misha

BEST ADVICE:

Go from the gut

PHILANTHROPY:

God’s Love We Deliver, Tyla Tharp Foundation, and Joyce Theater PBS

MANTRA:

Do it today, and don’t wait until tomorrow

SINGER:

Diana Krall, Judy Garland, and Frank Sinatra

TV SHOW:

Antiques Roadshow on PBS

APP:

Waze, the best invention that man could have created (especially for someone who has dyslexia)

CAR:

1961 black Lincoln Continental convertible with tan interiorand suicide doors

COCKTAIL:

Spicy ginger ale

DINNER:

Salmon, couscous, and eggplant

SOULMATE:

Tim Corrigan and Matthew Yee

BEDTIME:

11:30 p.m. or anytime a bed is near me

BOOK AT BEDSIDE:

The new book on Karl Lagerfeld

THEME SONG TO YOUR LIFE:

You got to give a gimmick from Gypsy the musical.

VIEW:

The ocean in Montauk

WEEKEND BAG:

Prada tote bag

FAVORITE WORK OF ART:

Mark Rothko’s "Orange and Red Painting"

BEST GIFT YOU EVER RECEIVED:

When my plants bloom

3 DESERT ISLAND ESSENTIALS:

Sunblock, my camera, mosquito repellent

YESTERDAY:

Talk to a prospective client about a wonderful new project

ZODIAC:

Capricorn with Aquarius rising